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Recipe of Speedy 馃嚦馃嚞 Alubias fritas "nigerianas" sin gluten y veganas (receta alternativa a la de arroz)

馃嚦馃嚞 Alubias fritas "nigerianas" sin gluten y veganas (receta alternativa a la de arroz).

馃嚦馃嚞 Alubias fritas "nigerianas" sin gluten y veganas (receta alternativa a la de arroz)

Hello everybody, I hope you're having an incredible day today. Today, we're going to make a special dish, 馃嚦馃嚞 alubias fritas "nigerianas" sin gluten y veganas (receta alternativa a la de arroz). It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

馃嚦馃嚞 Alubias fritas "nigerianas" sin gluten y veganas (receta alternativa a la de arroz) is one of the most well liked of current trending meals in the world. It's easy, it is quick, it tastes delicious. It is enjoyed by millions every day. 馃嚦馃嚞 Alubias fritas "nigerianas" sin gluten y veganas (receta alternativa a la de arroz) is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can have 馃嚦馃嚞 alubias fritas "nigerianas" sin gluten y veganas (receta alternativa a la de arroz) using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make 馃嚦馃嚞 Alubias fritas "nigerianas" sin gluten y veganas (receta alternativa a la de arroz):

  1. Make ready 1 vaso of alubia arrocera a granel.
  2. Prepare Tiras of pollo vegano al gusto opcional (yo no le puse pero la receta original lleva pollo).
  3. Prepare al gusto of Guisantes.
  4. Take 1 of zanahoria ecol贸gica.
  5. Make ready 1/2 of cebolla roja ecol贸gica.
  6. Take al gusto of Tomillo a granel.
  7. Take of Margarina vegana casera.
  8. Make ready of Jengibre a granel al gusto (opcional).
  9. Prepare of C煤rcuma a granel al gusto (opcional).
  10. Get of Agua filtrada.

Instructions to make 馃嚦馃嚞 Alubias fritas "nigerianas" sin gluten y veganas (receta alternativa a la de arroz):

  1. Dejar las alubias en remojo en agua filtrada la noche anterior..
  2. En una cacerola con agua filtrada cocer las alubias lavadas a fuego medio-alto durante al menos 1 hora y media o hasta que est茅n tiernas..
  3. Lavar las verduras y cortarlas en cubos peque帽os..
  4. En una sart茅n antiadherente con un poco de margarina saltear las tiras de "pollo" a fuego medio hasta que se tuesten un poco, removiendo de tanto en tanto..
  5. Retirar el "pollo", a帽adir 2 cucharadas m谩s de margarina, saltear la cebolla, la zanahoria y los guistantes a fuego bajo hasta que la cebolla est茅 casi tierna, removiendo de tanto en tanto..
  6. A帽adir las alubias junto con las especias, mezclar bien, subir a fuego medio y cocinar durante otros 5-10 minutos o hasta que las alubias se tuesten un poco, removiendo de tanto en tanto..
  7. Mezclar con el "pollo" y servir..

So that's going to wrap this up for this exceptional food 馃嚦馃嚞 alubias fritas "nigerianas" sin gluten y veganas (receta alternativa a la de arroz) recipe. Thanks so much for reading. I'm sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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