Steps to Prepare Speedy Curry de piña 'recetas saludables para diabetes'

Curry de piña 'recetas saludables para diabetes'.

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Curry de piña 'recetas saludables para diabetes' is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It's simple, it is quick, it tastes yummy. Curry de piña 'recetas saludables para diabetes' is something that I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook curry de piña 'recetas saludables para diabetes' using 18 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Curry de piña 'recetas saludables para diabetes':

1. Get 3 rodajas of piña en dados.
2. Take 120 gramos of arroz basmati.
3. Get 1 of zanahoria en rodajas.
4. Get 1 of pimiento cortado en cuadrados.
5. Make ready 1 of cebolla en gajos.
6. Make ready 1 of muslo de pollo deshuesado y cortado en tiras.
7. Take of Sal y aceite.
8. Get 3 of clavos.
9. Get 3 of cardamomos.
10. Get 1 trozo of jengibre picados.
11. Take 1/2 of anís estrellado.
12. Get 2 of guindillas.
13. Get 1/2 cucharadita of canela en polvo.
14. Make ready 1/2 cucharadita of nuez moscada en polvo.
15. Prepare 1 punta of pimentón.
16. Get 1 cucharada of salsa de pescado.
17. Take 2 cucharaditas of maicena diluida en algo de agua.
18. Make ready 1 vaso of agua.

Steps to make Curry de piña 'recetas saludables para diabetes':

1. Cocer el arroz, escurrir y reservar. Sofreír en un wok la cebolla y el pimiento 3 min. Añadir las especias, añadir el pollo y sofreír 3 min. Añadir el agua y llevar a ebullición..
2. Añadir las zanahorias, la salsa de pescado y la piña y cocinar 3 min. Añadir la maicena, cocinar hasta que espese y listo!!!! Servir en un cuenco con arroz hervido..

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